Welcome to Global Groove & Zumba Fitness Class with Jeffrey Samson! Let's groove our way to a fit and healthy life! Join us for an hour of fun, exhilarating, invigorating, and effective dance-fitness workout. We'll move, groove, shake, shimmy, and simply have a great time while burning lots of calories. If you are looking for an exciting, easy-to-follow, and effective physical fitness activity, join our group and get 2 amazing workout in 1 full-hour. No dance background required. Global Groove F …

Tired of the same thing everyday? Bought a gym membership and seem to just be staring at the clock on a treadmill? Or worst of all making excuses not to go at all? Then your fitness isn't working for you!! We were all designed to be athletic. Being an athlete doesn't mean you have to be a professional football or baseball player. it just means you are active and pushing yourself fitness wise. Above all loving, what you do and being passionate and excited to do it! I have developed a system to ma …

For athletic and non athletic people to play sports on the sand and have fun while imporving stamina and skills. We live in a great city and it's our duty to enjoy the beach and play soccer, football, volleyball, frizbee, and all other beach friendly sports. For a great cardiovascular workout, there is nothing like running your feet through the sand. It builds your core, imporves balance, and you get a nice tan after you're done.

If you're an active single traveler, we invite you to join us!  Singles in Paradise was established in 2000 and is run by Ed Reder, who is also the founder of Athletic Singles Association, a club that began in 1985.  The Athletic Singles Association is now called Active Singles Adventures and you may join us for local events by going to that Meetup group:         LA: Meetup.com/losangelessingles OC: Meetup.com/orangeco …

… Kurt’s clientele have included professional athletes in football, baseball, hockey, and martial arts, celebrities, post rehab patients with hip replacements, various knee and back injuries, as well as those interested in general weight loss.  Kurt's approaches fitness from multiple aspects. He believes it is not just about looking good; it is about the quality of life we can enjoy. He strives to create functional fitness for each client, using stretches and exercises, which address the total per …

Only $5!!!! Includes workout, post workout nutrition, wellness evaluation, body fat testing and nutrition class.  We started this group to promote the healthy active lifestyle. FIT CLUB is an ALL Levels Boot Camp at the park that is designed to support the health and well being of the community. FIT CLUB is designed to create a fun and encouraging environment that supports the beginner while also pushing the advanced athlete. The workouts are short, high-intensity movements structured by rotatin …

South Bay Fit Club is an ALL Levels Boot Camp on the Beach that is designed to support the health and well being of the community. South Bay Fit Club is designed to create a fun and encouraging environment that supports the beginner while also pushing the advanced athlete. The workouts are short, high-intensity movements structured by rotating stations to get an overall body workout that you can take at your pace. Whether you are an elite athlete looking to add some cross training into your rout …

… ot Waterlillies”  ~ Vincent Molina, Board Level Consulting, Master Sequencer, Business Capital Structure ~ Maria Speth,  Trademark Attorney , Copyrights, Trade Secrets, Licensing and Litigation ~  David Austin,  Performance coach to professional athletes,  Performance coach to CEOs  ~ Linda Chandler — best selling author, contributing author to leading financial magazines ~ Jacqueline Warner, Attorney, Author of "The Mini Legal Toolbox for Entrepreneurs" ~  David Hiatt, Sandler Training, …

Welcome to the Burbank Co-Ed Softball Group! The primary goal of this group is to get people together for semi-regular informal co-ed softball games.  We'd play in the Burbank area on the weekends (usually late mornings) to get outside, have some laughs, exercise in the sun, and play a great sport while meeting new friends. But after a few of us have played together for a while, it would be fun to take the most reliable core group of people, put together an organized team, and play in the Burban …

Northridge FIT CLUB is an ALL Levels Boot Camp at the park that is designed to support the health and well being of the community. FIT CLUB is designed to create a fun and encouraging environment that supports the beginner while also pushing the advanced athlete. The workouts are short, high-intensity movements structured by rotating stations to get an overall body workout that you can take at your pace. Whether you are an elite athlete looking to add some cross training into your routine or a f …

Triathletes from all over Los Angeles will be heading to the first in a series of fabulous free clinics designed to enhance performance, prevent injuries, and gain greater understanding on every aspect of participating in triathlons. These clinics will be held at PV Bicycle Center in Southern California's road bike paradise, Palos Verdes Peninsula. The first one will be Thursday April 28th at 7:00 PM. For the second year running, PV Bicycle Center is proud to be a principal sponsor of T3 Perfo …

FastLane is a group for athletes and fitness enthusiasts who want to add track workouts into their training routine to improve the running speed, power, endurance & strength aspects of their sports. 5K, 10K, Triathlon, Soccer, Baseball, Football, Rugby, LaCross, Tennis, Heath & Fitness, Weight Loss FastLane is coached by Aurin Lahiri.  He is an ACE Certified Personal Trainer, USC Track&Field Alumni and USA Track&Field Certified Coach.  Bringing his experience competing against some of America's …

California Triathlon is a no-annual fee, USA Triathlon registered group of multi-sport athletes that play, train and race together with other clubs, teams and organizations throughout California. We swim with the swimmers, bike with the bikers and run with the runners and support an active training and racing calendar. The California Triathlon membership continuously looks for opportunities to give back to the community in meaningful ways. The Leadership Team consists of athletes dedicated to pr …

 What is Contact Improvisation? Contact Improvisation (CI) is a dance technique in which points of physical contact provide the starting point for movement and exploration. Jams usually takes place without music so that dancers can define their own pace. People dance contact in any combination of genders, there are no “steps,” and it’s entirely improvised. The practice includes rolling, falling, being upside down, following a physical point of contact, supporting and giving weight to a partner. …

CrazyFIT is a new dynamic fitness workout incorporating aerobic and calisthenic exercises borne out of military boot camp, boxing, mixed martial arts, and dance that will get you in the BEST SHAPE of your life. CrazyFIT is for fitness and adventure enthusiast who love to stay in shape, live an active lifestyle, and explore new activities to keep the body in motion. In addition, CrazyFIT is a clothing brand specializing in stylish athletic and performance T-shirts.    Founder, Crizam Carlos, …

1st Rule: You do not talk about FIT CLUB. 2nd Rule: You DO NOT talk about FIT CLUB. 3rd Rule: If someone says "stop", goes limp, taps out in the sand-- the FIT CLUB is not over. 4th Rule: Two FIT CLUBS to a week (Tues and Thurs). 5th Rule: One FIT CLUB DODGEBALL SESSION at a time. 6th Rule: Shirt and Shoes, Sunshine. Shirt and Shoes! 7th Rule: Getting fit will go on as long as we want to. 8th Rule: If this is your first morning at FIT CLUB, you DON'T HAVE to already be FIT. ------------------ …